In 100 g (Grams) of Chicken, roasting, meat and skin, cooked, roasted there is 933 kJ of Energy (joule).

oz unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, roasting, meat and skin, cooked, roasted

Chicken, roasting, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin, cooked, roasted are listed below.

Water	62.1 g	62.1	g	62.1%
Energy (calorie)	223 kcal	223	kcal
Energy (joule)	933 kJ	933	kJ
Protein	23.97 g	23.97	g	23.97%
Total lipid (fat)	13.39 g	13.39	g	13.39%
Ash	0.86 g	0.86	g	0.86%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	1.26 mg	1.26	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	179 mg	179	mg	0.18%
Potassium, K	211 mg	211	mg	0.21%
Sodium, Na	73 mg	73	mg	0.07%
Zinc, Zn	1.45 mg	1.45	mg
Copper, Cu	0.058 mg	0.058	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	23.6 µg	23.6	µg
Fluoride, F	14.7 µg	14.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.057 mg	0.057	mg
Riboflavin	0.143 mg	0.143	mg
Niacin	7.418 mg	7.418	mg	0.01%
Pantothenic acid	0.918 mg	0.918	mg
Vitamin B-6	0.35 mg	0.35	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.27 µg	0.27	µg
Vitamin A, IU	83 IU	83	IU
Fatty acids, total saturated	3.74 g	3.74	g	3.74%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.76 g	2.76	g	2.76%
18:0 octadecanoic, stearic fatty acid	0.74 g	0.74	g	0.74%
Fatty acids, total monounsaturated	5.4 g	5.4	g	5.4%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.74 g	0.74	g	0.74%
18:1 undifferentiated	4.45 g	4.45	g	4.45%
20:1 eicosenoic, gadoleic	0.14 g	0.14	g	0.14%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.92 g	2.92	g	2.92%
18:2 undifferentiated	2.55 g	2.55	g	2.55%
18:3 undifferentiated, octadecatrienoic, linolenic	0.12 g	0.12	g	0.12%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g	0.11%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g	0.03%
Cholesterol	76 mg	76	mg	0.08%
Tryptophan	0.266 g	0.266	g	0.27%
Threonine	0.989 g	0.989	g	0.99%
Isoleucine	1.191 g	1.191	g	1.19%
Leucine	1.739 g	1.739	g	1.74%
Lysine	1.945 g	1.945	g	1.94%
Methionine	0.636 g	0.636	g	0.64%
Cystine	0.32 g	0.32	g	0.32%
Phenylalanine	0.929 g	0.929	g	0.93%
Tyrosine	0.769 g	0.769	g	0.77%
Valine	1.162 g	1.162	g	1.16%
Arginine	1.506 g	1.506	g	1.51%
Histidine	0.701 g	0.701	g	0.70%
Alanine	1.403 g	1.403	g	1.40%
Aspartic acid	2.137 g	2.137	g	2.14%
Glutamic acid	3.497 g	3.497	g	3.50%
Glycine	1.574 g	1.574	g	1.57%
Proline	1.173 g	1.173	g	1.17%
Serine	0.847 g	0.847	g	0.85%
Alcohol, ethyl	0 g	0	g

Nutrients in Chicken, roasting, meat and skin, cooked, roasted